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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It's only like that in the guts! Removing cheese from diet plan will stop clogging up your intestines and making your belly fat!
Stay watered. Your body naturally dehydrates through the night as you fall asleep and get slow your metabolic rate. Rehydrate first thing in the morning with and 8 oz. glass of water and you'll get your metabolism charged every day.
