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I first discovered low carbohydrate diets about 15 years ago -- a long time before their recent popularity. Most recent introduction was by means of a book entitled "The Endocrine Control Diet." Simillar to the Atkins Diet and other low carb diets for the matter, it was based on the severely restricted carbohydrate intake -- lower than 50 grams of carbs per event. You put your body into a state of ketosis and Simpli ACV Keto Reviews force it burn off fat instead of glucose.

As the old saying goes, 'hard work pays off'. Your abs won't simply appear overnight, but during the path of your training and diet, you will slowly start see that dream physique unfold.

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