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Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage could add a a small amount of inches on your tummy resulting from bloating. So avoid them for now.
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Eat Fiber: Your diet should require you to increase your fiber intake by consuming more fiber rich foods. Foods rich in fiber helps your body move using your intestines and ViaKeto ViaKeto Review help you then become richer. Also, foods containing more fiber actually are low in calories so that means you can eat really them without adding calories, thus leaving less room for calories from fresh.
