Who s Measuring America s "Brain Health Index" And Why
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Sometimes those sad, sick, lonely, or tired moments are a measure to and be sure and reflect a little. Instead of running out of the door in the morning, or escaping in the television at night, try taking a little time-even whether it's just a few minutes-to breathe, enjoy a cup of hot tea, read something inspirational, and listen to soothing music. Fill your physical senses with as much comfort and wonder as you'll be able to.
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