Omega 3 Fish Oil Or Flax Seed Oil
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Original ayurveda protocol includes sesame oil, and Physician. Karach recommends sunflower oil, we can use any sort of unrefined lube. Cold pressed preferably. My favorites are coconut oil, what is Natures Only CBD Oil oil and almond oil. Oil swishing with any oil will whiten your teeth especially circumstance using coconut oil. Simply oil I wouldn't recommend to do this technique is olive fish oil. It can stain your teeth yellow.
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