Using Reflexology To Treat Medical Conditions
Massages are a great way to pamper yourself and enjoy the feeling of relaxation. A massage is among the most commonly used forms of physical therapy because it's effective at alleviating stress and improving your overall wellbeing. Due to the scheduling conflict and financial limitations some people can't afford regular massages. There are other options available if you do not have the space or budget to allow massage therapy. Consider Reflexology for excellent results!
Reflexology can also be referred to as qi-gong or simply reflex therapy. It is a method of applying gentle pressure being applied to certain areas of your feet and hands. It is a way to stimulate the same areas that the body's natural healing processes. It is often combined with herbal remedies for relief of congestion and stress. You can use your thumb, finger, or hand to perform this type of massage. Traditional reflexology is an ancient therapy that has been utilized for thousands of years. However, it's now widely accepted by people of all ages to be a reliable treatment.
Reflexology doesn't require any special equipment. It doesn't require a massage table, oil massage oil, specific furniture. You only need an area that is flat and loose, comfortable clothing. Reflexologists usually find that sitting on a flat floor and receiving a treatment for reflexology is more relaxing than sitting at tables. This is due to the fact that your feet are being massed. The pressure that is applied to different areas of the body can help to relax stressed or tight muscles. This could lead to greater flexibility and health.
According to Xing Shen, a Chinese physician, reflexology was first mentioned in the Analects of the Eastern Handbook of Chinese Medicine written by Hui Zong. The concept "Reflexology" was first utilized in the year 360 BC. The primary purpose of reflexology was to treat aches and pains, and also to relieve the symptoms that are associated with illnesses. Numerous scientific studies support the theory that reflexology works. Reflexology has been shown to reduce pain in the back and legs as well as the abdomen, feet and arms. It also reduces blood pressure as well as stress, anxiety and insomnia.
A majority of doctors believe that reflexology improves the functioning of the five "P" organs which are also known as the central nervous system and the endocrine glands. the lymphatic system, circulation system, and skin. Practitioners believe that "Qi" is the life force, can get blocked and cause illnesses. Many think that the "Qi" must be cleaned up from time time by performing an exercise for the feet, or a" Ying Yang" massage in which the practitioner applies pressure to different pressure points along the hands or feet to clear the Qi. It is believed that foot massages boost the "Yin," which in turns helps in preventing disease and illnesses.
Massage can be extremely efficient in relieving discomfort. Massages can aid in reducing the pain. Massage chairs can now be equipped with a variety of rhythmic and vibration options that in making massages more relaxing. Massage is a way to achieve a deep relaxation where the individual is less anxious and more relaxed, attentive, more open to suggestions, and has better circulation.
Individuals who would like to get massages may also get the "Zoned Therapy" method of reflexology. There are different zones that can be treated depending on where the acupoints are located. The zones may be further subdivided into distinct types. According to the "Zoned Therapy" theory, the zones differ according to where different body parts are situated. So, if a person is contemplating getting massage, the therapist must know where the possible benefits lie.
Massage is very effective for treating various medical ailments. Massage is a great way to reduce the pain, inflammation, headaches and fever and fatigue. Reflexology is an area of expertise which should only be done by trained and certified experts. They can then pinpoint the affected area and recommend treatments. The massage therapist then discuss treatment options with the patient and suggest the most effective treatments for the problem.
