Difference between revisions of "Ketogenic Diets And Pounds Reduction And Bodybuilding"

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Revision as of 11:17, 24 April 2022

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Keep your fat intake down of 40%. If you fail to do this, your body will have used carbs as fuel. Just how can this happen if people are eating is chook? It's easy for your body to convert protein into glucose (carbs) and rrt's going to do this if make sure you feed it an alternate fuel source (fat).

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