Difference between revisions of "The Cyclical Ketogenic Diet - Actually A Fad Anymore"

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Revision as of 11:06, 14 April 2022

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The body can stockpile about 400 grams of glycogen. In larger persons this quantity can stand up. In addition to this, for every gram of glycogen accumulated in a person's body, 3 grams of water are also, kept. In case you figure it out, this will total to a max of about 1600 grams (3.5 pounds) of glycogen and water.

Low-carbs foods are truly being used by people who aren't on strict low-carb diets but who opt to lower their carb allowance. Non-impact carbs are very effective for this purpose.