Difference between revisions of "The Omega 3 Fatty Acids And Depression Connection"

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Latest revision as of 20:46, 22 November 2022



Other food sources of Omega 3 fatty acids include seafood, tofu, walnuts, beans, and Omega 3 enriched eggs. These foods should be a a part of a proper diet. This will help to guarantee that adequate amounts of DHA and EPA tend to be consumed.

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