Using Reflexology To Treat Medical Conditions

A massage is the perfect way to pamper yourself and experience the sense of calm. Massages are among the most commonly used forms of physical therapy because it's effective at decreasing stress and improving your overall wellbeing. Because of schedule conflicts and financial constraints it is not possible for everyone to receive regular massages. There are many other options available if you don't have the space and budget for massage therapy. You can try Reflexology to see amazing results!

Reflexology can also be referred to as qigong or reflex therapy. It involves gentle pressure that is applied to specific areas of your hands and feet. In this way, you are stimulating the same areas that the body utilizes to improve itself. Often it is combined with herbal remedies that will relieve stress and help with congestion. This can be done with the thumb, finger, or even hand massage techniques. Although traditional reflexology has been practiced for thousands of years, today it is widely recognized as a viable therapy for anyone of any age.

Reflexology doesn't need any kind of equipment. It doesn't require an oil massage table, massage table, massage oil, or specially designed furniture. All you need is a bare floor and comfy, loose clothing. Reflexologists often find that lying on a level surface and receiving reflexology treatment is more relaxing than sitting on a table. This is because the feet are massed. The pressure applied to various regions of the body can help to relax tight or stressed muscles. This could lead to more mobility and better health.

According to Xing Shen, a Chinese physician, reflexology was the first discussed in the Analects of the Eastern Handbook of Chinese Medicine written by Hui Zong. The word "Reflexology" was first utilized around the year 360 BC. The main purpose of reflexology was to relieve the symptoms of sickness and treat aches and Trigger point massage discomforts. There are numerous scientific studies that support the notion of reflexology. Research has shown that reflexology alleviates discomfort in the back, the legs, feet, abdomen, arms, chest, face and the brain. it also helps reduce blood tension as well as stress, anxiety and insomnia.

Reflexology, as per the majority of practitioners, improves the function of the five "P", which are also recognized by the central nervous system as well as the glands for endocrine. The practitioners believe that "Qi" also known as the life force, may get blocked and cause illnesses. Some believe that the "Qi" needs to be cleaned from time when by performing an acupuncture-like foot massage or a" Ying Yang" massage which involves applying pressure to various pressure points in the hands or feet to clear the Qi. They believe that massage of the feet increases the "Yin" energy in the body, helping in preventing illness and disease.

Massage can be extremely effective in reducing discomfort. Massages can aid in reducing the pain. Massage chairs are equipped with vibration and rhythmic options that give massages a soothing experience. Massage can promote deep relaxation which makes people feel less stressed, more relaxed , and more willing to listen to suggestions.

Individuals who would like to get massages can also get the "Zoned Therapy" method for reflexology. It can be used to treat different zones in accordance with where the acupoints are. These zones are further classified into several different types. According to the "Zoned Therapy" theory that the zones differ depending on where various body parts are situated. Therapists must be aware of the benefits of massage therapy before the client decides to seek it out.

Massage can be very beneficial for treating a variety of ailments. Massage is a great way to reduce headaches, inflammation, pain, fever and stress and fatigue. Reflexology is a specialization that should be performed by trained and certified professionals. Through this they can determine the specific area infected by a specific medical issue. The massage therapist can then go over treatment options with the patient and recommend suitable treatment techniques to help to treat the condition.

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