Difference between revisions of "The Best Diet For Weight Reduction."

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Revision as of 22:23, 31 May 2022

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Keep fat intake as small as possible of 40%. If you fail to carry out this, the system will carry on using carbs as fuel. How can this happen if all you are eating is bird? It's easy for your body to convert protein into glucose (carbs) and likely to do this if excessive feed it an alternate fuel source (fat).

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