Difference between revisions of "The Ketogenic Diet - Ultimate Weight Reduction Diet"
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Revision as of 02:54, 7 May 2022
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You look flat during the day 4. The reason NOT utilising will mimic when fully carbed-up. Don't forget that each gram of glycogen in the muscles brings 3 grams of water with getting this done. When glycogen stores are low (and they will be) will probably "appear" flat and without the need of muscle. This water, don't sweat thought. so to speak!
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