Difference between revisions of "Is The Ketogenic Diet An Ideal Diet"

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Revision as of 13:53, 27 April 2022

There are extremely only two ways muscles loses weight (by non-surgical means). You are either burning fat, or "burning" posterior tibial muscle. If you are burning muscle, watch elsewhere! You have actually begun to starve. For safe, healthy weight loss, you must preserve your muscle tissue (including heart muscle) and lose fat instead.

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