Difference between revisions of "Is The Ketogenic Diet An Ideal Diet"
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Revision as of 15:00, 21 April 2022
The test strips are really simple to use. Just place the tab end of test strip with your first morning urine stream, and note the color change. Match the color to the chart round the bottle, and know immediately whether you're burning fat-- or just not.
I must state that your diet when i was resistance training and doing cardio exercise on an average basis. I sincerely believe that this factor was vital in retaining lean muscles tissue while dropping as much body fat as possible while on a calorie restricted, low carb diet.
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If you're eating 6 meals a day, 5 of your 6 meals will contain carbs. Merchandise in your articles are eating 5 meals per day, 4 of the 5 meals will contain those "clean" carbs. Your last meal on carb-up day will be zero carbs again.
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