Difference between revisions of "The Omega-3 Metabolic Pathway Explained"

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Revision as of 01:14, 23 April 2022



Flax seed oil is rich in (ALA) Alpha-linolenic acid. ALA is a sort of Omega 3 that could be converted in the DHA along with the EPA type that entire body needs. The internet need not above, primary problem with ALA is that everybody is not able to transform the ALA into the DHA and also the EPA types. Flax seed can be a more desirable way to obtain omega 3 since every person plant oriented. It doesn't have the fear of the detrimental body toxins that fish-oil type can contain. You also don't get the burping after taste of fish. Since it is side effect of flaxseed oil is that some people complain about bouts of diarrhea but aren't everyone.

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