Difference between revisions of "Lean System 7 Supplements"

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Latest revision as of 13:17, 9 December 2022

The factor that you have to understand about using a ketogenic diet for fat reduction or bodybuilding is it is advisable to eat more protein then normal. Since you don't have carbs, and carbs are protein sparing, you must have to consume more protein so you don't lose muscle flesh. So make sure that you are consuming at least 6 meals per day with a servings of protein coming every serving.



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