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Revision as of 14:30, 19 April 2022
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Timing your carbohydrate intake works basically like a Keto-diet. Anyone reduce carbohydrates to ZERO, and ensure that way for at least 2 days, your body will switch from burning carbohydrates to burning heavy. Ultimately your body will begin converting fat into ketones, and while using ketones since it's primary fuel source. This process is called ketosis, given this aptly named a Keto Keytrium-diet.
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