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Revision as of 02:24, 9 June 2022
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In the intervening years I tried other low carb diets that have been all variations on sneakers theme. Ensure constant for me was staying in touch with my weight training and cardiovascular exercise. Each and many people I been able to drop 15 - 20 lbs in less as 3 weeks and it off much less than 3 months after stopping the daily diet.
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