Difference between revisions of "Use Practical Sense For Healthy Weight Loss"

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Revision as of 01:46, 6 May 2022

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Keep fat intake low of 40%. If you fail to carry out this, the particular body will continue using carbs as fuel. Just how can this happen if all you are eating is chicken breast? It's easy for your body to convert protein into glucose (carbs) and it truly is do this if you don't feed it an alternate fuel source (fat).